Manu National Peru Tour 7 Days

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Manu National Peru Tour 7 Days

Join us for a life-changing experience through the heart of the Amazon on our Manu National Peru Tour 7 Days. We will explore pristine cloud forests, tropical lowlands, and ancient ecological zones. This adventure will introduce us to the vibrant biodiversity of Manu Park, a UNESCO World Heritage Site.

We will begin in Cusco and descend nearly 3,400 meters above sea level into one of Earth’s most diverse ecosystems. Along the route, we will pass roaring rivers, deep green valleys, and majestic waterfalls. With every kilometer, the temperature and vegetation will shift dramatically.

Each day, we will hike trails surrounded by lush forests filled with monkeys, birds, and butterflies. We might spot the Andean cock-of-the-rock or giant river otters along oxbow lakes. At night, we will listen to frogs, insects, and distant howler monkeys beneath the stars.

Our guides will share knowledge about endemic species, medicinal plants, and indigenous communities. We will learn how these cultures preserve ancient traditions while living in balance with the forest. This tour may challenge us, but it will also open our eyes to life in its rawest form.

We will travel by van, boat, and foot sometimes all in one day. Distances will vary, with daily hikes ranging from 2 to 10 kilometers above sea level. Accommodations will be basic yet comfortable, always surrounded by nature. Meals will feature fresh local produce and Amazonian flavors.

This is more than a vacation it is an immersion into one of the world’s last untouched jungles. We will return with stories, photos, and a deeper respect for Earth’s wild places. The Manu National Peru Tour promises an unforgettable week of adventure and discovery with Machu Picchu Eco Travel.

Tour Highlights and Statistics:
  • Total distance: approx. 360 km 
  • Highest altitude: 3,700 meters above sea level at Andes cloud forest
  • Lowest altitude: 300 meters above sea level in the Amazon lowlands
  • Route: Cusco → Cloud Forest → Alto Madre de Dios → Manu River → Amazon Lodges → Palotoa Reserve → Manu National Park
  • Difficulty: Moderate, mix of road travel, river navigation, light hiking, and wildlife observation

Departure & Return Location

Cusco Hotel Transfer

Departure Time

Price Includes

  • Transportation from Cusco to Atalaya Port and return
  • Accommodations in lodges and jungle shelters throughout the tour
  • All meals during the trip (breakfast, lunch, dinner, snacks)
  • Boat rides as per the itinerary (motorized canoe and/or paddle canoe)
  • Entrance fees to Manu National Park
  • Rubber boots (rental for jungle trekking)
  • Professional tour guides with expert knowledge of flora, fauna, and local culture
  • All activities mentioned in the itinerary (nature hikes, night walks, wildlife observation, etc.)
  • Visit to a native community to learn about local traditions and lifestyle
  • Observation equipment for wildlife viewing (binoculars, telescopes, etc.)
  • Safety equipment and first aid kit, including:
  • Venom extractor
  • Snake bite antidote
  • Personal life jackets (for boat rides)

Price Excludes

  • Flights to and from Cusco
  • Beverages such as bottled water, soft drinks, and alcoholic drinks
  • Personal expenses (e.g., laundry, phone calls, internet access)
  • Personal gear (e.g., insect repellent, flashlight, rain gear, sunscreen, hat)
  • Travel insurance (strongly recommended)
  • Tips for guides, boatmen, and support staff
  • Medical expenses or evacuation costs
  • Extra activities not specified in the itinerary
  • Excess baggage fees or luggage storage in Cusco
  • Airport transfers before or after the tour

Recommended to Carry

  • Original passport
  • Cash (Peruvian soles) for small purchases & tips
  • Travel insurance document
  • Personal medications
  • Lightweight, breathable long-sleeve shirts
  • Lightweight pants (quick-dry recommended)
  • Warm jacket or fleece (for cold mornings/evenings)
  • Hat or cap (for sun protection)
  • Extra socks and underwear
  • Swimsuit (optional – for rivers or lodges)
  • Light gloves (optional – for early morning boat rides)
  • Rain jacket or poncho
  • Comfortable hiking shoes or boots
  • Sandals or flip-flops (for use in lodges)
  • Insect repellent (high DEET concentration or natural alternative)
  • Sunscreen (SPF 30 or higher)
  • Biodegradable toiletries (soap, shampoo, toothpaste)
  • Toilet paper & wet wipes
  • Toothbrush, comb, razor, etc.
  • Small towel or quick-dry travel towel
  • Hand sanitizer
  • Small daypack (for daily excursions)
  • Waterproof dry bag or plastic bags (for electronics/clothes)
  • Flashlight or headlamp (plus extra batteries)
  • Camera or smartphone (with waterproof case)
  • Binoculars (for wildlife spotting)
  • Charging cables, power bank
  • Notebook and pen (optional for journaling or wildlife notes)
  • Book or e-reader
  • Snacks or energy bars
  • Mosquito net (some lodges provide them, but extras can help)
  • Travel pillow
  • Electrolyte tablets or hydration packs
Itinerary

Day 1:Cusco – Rainforest Lodge

We leave Cusco early in the morning by private vehicle. The Andes mountains surround us. The road takes us through traditional villages and rolling hills. We stop at Ninamarca to visit pre-Inca burial towers. These ancient towers reveal fascinating cultural history.

Next, we explore Paucartambo town. The cobblestone streets and colonial buildings give a glimpse of Andean life. We cross the iconic bridge connecting the town with the mountains.

The road climbs higher. Dry mountain scenery changes to cloud forest. Mist swirls around towering trees and thick ferns. We take a short nature walk here. We try to spot the Cock of the Rock, Peru’s colorful national bird. Capuchin monkeys and butterflies often appear on this trail.

Our expert guide explains the delicate balance of plants and animals in this habitat. By late afternoon, we arrive at a cozy rainforest lodge on the edge of Manu Reserved Zone. We relax as forest sounds surround us. Night brings a symphony of nocturnal creatures. Dinner features local flavors to prepare us for the days ahead.

Day 1 Statistics:
  •  Distance traveled: 130 km by road
  • Altitude range: 3,700 meters to 2,200 meters above sea level
  • Difficulty: Moderate road travel and light walking

Day 2:Rainforest Lodge – Amazon Lodge

We wake to rainforest sounds and enjoy breakfast. Then, we continue our journey by private transport. We descend from the cloud forest to tropical lowlands. The air warms, and greenery thickens.

We stop at a wildlife lookout point. Colorful parrots, toucans, and other birds brighten the trees. Our guide shares details about their role in the ecosystem. Monkeys swing overhead while butterflies flutter past.

Mid-morning, we reached the Alto Madre de Dios River. A motorized canoe awaits to take us deeper into the jungle. The calm river mirrors the forest canopy. We watch for caimans resting on banks and herons fishing.

Lunch breaks at a shaded riverside spot, surrounded by nature. Later, we approach Manu Reserved Zone’s boundary. We feel the excitement of entering one of the most biodiverse places on Earth.

In late afternoon, we arrive at a rustic Amazon lodge. Surrounded by jungle, it invites rest and exploration. We hike nearby trails or relax amid the peaceful environment. At night, we walk with a guide to discover nocturnal insects and frogs. We return to lodge dinner, ready for tomorrow’s adventure.

Day 2 Statistics:
  • Distance traveled: 90 km by road, 15 km by canoe
  • Altitude range: 2,200 m to 400 meters above sea level
  • Difficulty: Moderate transport and light hiking

Day 3: Amazon Lodge – Casa Matsiguenka Lodge

We start early with breakfast. We leave the clear Madre de Dios River for the clay-rich Manu River. The jungle becomes more vibrant here.

At Limonal Control Station, we present permits to park rangers. This marks our entrance into the core Manu Reserved Zone. We sail several hours on the Manu River. Wildlife thrives along the banks.

We watch for black caimans, herons, and nesting birds. Jaguars may rest in shaded areas. Over a hundred nightjars roost on river logs. Red howler and squirrel monkeys appear in the trees.

Midday, we have lunch in the jungle, surrounded by rainforest sounds. In afternoon, we reach Casa Matsiguenka Lodge near Cocha Salvador Lake. The indigenous Matsiguenka community manages this lodge. We learn about their traditions and forest knowledge.

We explore local trails guided by the Matsiguenka people. Later, we visit Cocha Otorongo Lake. A 20-meter observation tower offers panoramic views. We spot giant river otters playing in the water.

After dinner, an optional night boat tour searches for nocturnal creatures. We may see black caimans, ocelots, and kinkajous under the starry sky. We end the day rich with Amazonian discoveries.

Day 3 Statistics:
  •  Distance traveled: 60 km by boat
  •  Altitude range: 400 meters above sea level
  •  Difficulty: Moderate river travel and short hikes

Day 4: Casa Matsiguenka Lodge – Cocha Salvador

We enjoy an Amazonian breakfast as jungle wakes. We explore Cocha Salvador, a peaceful oxbow lake. Canoeing across calm waters, we observe vibrant wildlife.

From a floating platform, we spot Agami Herons with bright plumage. Brown capuchin monkeys swing playfully in trees. Giant river otters swim and hunt fish by the lakeshore.

After the lake, we hike jungle trails. We search for monkeys, including red howlers and spider monkeys. Our guide shows medicinal plants and explains their traditional uses.

We may hear peccaries rustling in the undergrowth. As the sun sets, jungle sounds change, creating a magical atmosphere. We return to lodge for dinner and rest.

Day 4 Statistics:
  • Distance traveled: 10 km by canoe, 5 km hiking
  • Altitude range: 400 meters above sea level
  • Difficulty: Moderate canoeing and hiking

Day 5:Cocha Salvador – Cocha Brascho – Amazon Lodge

We start early and board a motorboat. We travel further along the Manu River. The morning air carries rainforest sounds. We spot black caimans and colorful birds.

We arrive at Cocha Brascho Lagoon, a hidden gem. We switch to a catamaran to explore its tranquil waters. The lagoon hosts the giant Anaconda snake and other reptiles.

Our guide explains the habitat’s diversity. Monkeys swing in the trees while turtles bask nearby. The calm lagoon emphasizes Manu’s untouched beauty.

After exploring, we continue by river to the Amazon lodge. Evening brings a relaxing dinner and time to reflect on the day.

Day 5 Statistics:
  •  Distance traveled: 50 km by motorboat and catamaran
  • Altitude range: 300 meters above sea level
  • Difficulty: Moderate river travel and wildlife observation

Day 6:Amazon Lodge – Palotoa Ecological Reserve

We have a hearty breakfast at the lodge. We sail five hours on the Madre de Dios River toward Palotoa Eco Lodge. The jungle scenery captivates us.

We watch herons, turtles, and monkeys along the riverbanks. The river’s soothing sounds enhance our journey. Our guide shares stories about local flora and fauna.

At Palotoa Eco Lodge, we relax amid towering trees and rainforest sounds. In the afternoon, we hike to a cliff viewpoint.

We witness parrots and macaws returning at sunset. Their colors light up the golden sky. After dinner, a night tour explores the jungle’s nocturnal life.

Day 6 Statistics:
  • Distance traveled: 120 km by river
  • Altitude range: 300 meters above sea level.
  • Difficulty: Moderate hiking and river travel

Day 7Palotoa Ecological Reserve – Cusco

We enjoy breakfast at Palotoa. We return by motorboat and private transport to Cusco. The journey retraces scenic river and mountain roads.

We reflect on the incredible biodiversity we witnessed. Our guide answers questions about the Manu ecosystem. We arrived in Cusco by late afternoon.

This day offers a final chance to enjoy Andean landscapes and culture before the tour ends.

Day 7 Statistics:
  • Distance traveled: 180 km by river and road
  • Altitude range: 300 meters to 3,400 meters above sea level
  • Difficulty: Moderate transport with no major hikes
FAQ's

What is the best time of year to visit Manu National Park?

The dry season, from May to October, is ideal. During this time, wildlife sightings are more frequent, and trails are easier to navigate. The wet season (November to April) can bring heavier rains and muddy paths, though the rainforest is lush and green.

Is Manu National Park safe to visit?

Yes, it is safe. The tour includes professional guides, safety equipment, first aid kits, and protocols for emergencies. Always follow your guide’s instructions, especially during wildlife viewing or jungle hikes.

Do I need to be physically fit for this tour?

A moderate level of fitness is recommended. Activities include jungle walks, boat rides, and climbing observation towers. The itinerary is paced to accommodate most travelers, but you should be comfortable walking on uneven terrain and in humid conditions.

What kind of wildlife can I expect to see?

Manu is home to over 1,000 bird species, 13 monkey species, giant otters, macaws, tapirs, caimans, and possibly jaguars. Wildlife sightings vary depending on weather, season, and luck, but the park offers excellent opportunities for biodiversity encounters.

Are there mosquitoes or insects?

Yes, especially in the rainforest. Bring strong insect repellent, wear long-sleeved clothing, and use mosquito nets provided at lodges. Protection is key, especially at dawn and dusk.

What type of accommodation is provided?

You’ll stay in comfortable jungle lodges and eco-camps, often built with local materials. Lodges are basic but clean, and usually include mosquito nets, shared or private bathrooms, and limited electricity.

Will I have phone signal or internet access?

Mobile signal is very limited or non-existent throughout most of the tour. Some lodges may offer limited Wi-Fi, but expect to be disconnected — a perfect chance to immerse yourself in nature.

Can I drink the water?

Tap water is not safe to drink. Always use purified, bottled, or boiled water, which your tour operator typically provides.

What should I pack?

Bring lightweight clothing, hiking shoes, rain gear, sunblock, repellent, and a headlamp. A full packing list is usually provided by your operator.

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1 Review
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Jonas M. – Germany

Solo Traveller

“Perfect Mix of Adventure and Comfort”

The 7-day Manu tour exceeded all expectations. The boat rides were peaceful and offered great wildlife viewing. We saw capybaras, caimans, colorful birds, and even a family of giant river otters. The itinerary was well-paced and not too demanding. I appreciated the care they took with safety and cleanliness. Highly recommended for nature lovers!

May 6, 2025